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PRODID:-//YWCA York - ECPv6.15.18//NONSGML v1.0//EN
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X-WR-CALNAME:YWCA York
X-ORIGINAL-URL:https://ywcayork.org
X-WR-CALDESC:Events for YWCA York
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BEGIN:VTIMEZONE
TZID:America/New_York
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TZOFFSETFROM:-0500
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TZNAME:EDT
DTSTART:20230312T070000
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DTSTART:20231105T060000
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DTSTART:20240310T070000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240117T100000
DTEND;TZID=America/New_York:20240117T110000
DTSTAMP:20260408T111300
CREATED:20240104T041513Z
LAST-MODIFIED:20240123T010253Z
UID:10019213-1705485600-1705489200@ywcayork.org
SUMMARY:Deep Water
DESCRIPTION:Exercise in the deep water using floatation belts and water bells with no stress on the joints.
URL:https://ywcayork.org/event/deep-water-2/2024-01-17/
LOCATION:YWCA York\, 320 East Market Street\, York\, PA\, 17403
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240117T090000
DTEND;TZID=America/New_York:20240117T100000
DTSTAMP:20260408T111300
CREATED:20240104T015748Z
LAST-MODIFIED:20240122T183213Z
UID:10020533-1705482000-1705485600@ywcayork.org
SUMMARY:Golden Waves
DESCRIPTION:Follows the Arthritis Foundation’s guidelines. Gentle moves to improve flexibility\, strength\, and coordination.
URL:https://ywcayork.org/event/golden-waves/2024-01-17/
LOCATION:YWCA York\, 320 East Market Street\, York\, PA\, 17403
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240116T200000
DTEND;TZID=America/New_York:20240116T210000
DTSTAMP:20260408T111300
CREATED:20240104T040918Z
LAST-MODIFIED:20240122T183753Z
UID:10017093-1705435200-1705438800@ywcayork.org
SUMMARY:Swim Strong
DESCRIPTION:Lap swimmers join a group workout to improve conditioning and stroke efficiency. Great for triathlon athletes.
URL:https://ywcayork.org/event/swim-strong/2024-01-16/
LOCATION:YWCA York\, 320 East Market Street\, York\, PA\, 17403
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240116T170000
DTEND;TZID=America/New_York:20240116T193000
DTSTAMP:20260408T111300
CREATED:20240105T215943Z
LAST-MODIFIED:20240122T183733Z
UID:10011026-1705424400-1705433400@ywcayork.org
SUMMARY:Self-Defense Training
DESCRIPTION:The Self-Defense Training workshop is designed to make participants feel safer\, stronger\, and more confident through empowerment training\, scenario immersion drills\, and tactics and techniques that utilize natural leverage and offset size and strength disparities.
URL:https://ywcayork.org/event/self-defense-training/
LOCATION:YWCA York\, 320 East Market Street\, York\, PA\, 17403
CATEGORIES:Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240116T140000
DTEND;TZID=America/New_York:20240116T150000
DTSTAMP:20260408T111300
CREATED:20240104T040427Z
LAST-MODIFIED:20240122T183619Z
UID:10025268-1705413600-1705417200@ywcayork.org
SUMMARY:Mindful Waves
DESCRIPTION:Flow through Yoga\, Pilates and Thai-Chi moves in a relaxing atmosphere using the resistance of water.
URL:https://ywcayork.org/event/mindful-waves/2024-01-16/
LOCATION:YWCA York\, 320 East Market Street\, York\, PA\, 17403
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240116T083000
DTEND;TZID=America/New_York:20240116T093000
DTSTAMP:20260408T111300
CREATED:20240104T040111Z
LAST-MODIFIED:20240122T183034Z
UID:10018423-1705393800-1705397400@ywcayork.org
SUMMARY:Aqua Fit
DESCRIPTION:High energy class with music. Cardio variety combined with exercise for overall muscle conditioning.
URL:https://ywcayork.org/event/aqua-fit/2024-01-16/
LOCATION:YWCA York\, 320 East Market Street\, York\, PA\, 17403
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240115T173000
DTEND;TZID=America/New_York:20240115T181500
DTSTAMP:20260408T111300
CREATED:20240104T043901Z
LAST-MODIFIED:20240122T183158Z
UID:10020266-1705339800-1705342500@ywcayork.org
SUMMARY:Gentle Yoga
DESCRIPTION:Invite relaxation into your home! Build strength and increase flexibility by connecting basic postures\, breath\, and thoughtful movement. These classes are suitable for beginners or those with experience. Zoom links will be sent in the registration confirmation email.
URL:https://ywcayork.org/event/gentle-yoga/2024-01-15/
LOCATION:Virtual
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240115T140000
DTEND;TZID=America/New_York:20240115T150000
DTSTAMP:20260408T111300
CREATED:20240103T094953Z
LAST-MODIFIED:20240122T183017Z
UID:10018158-1705327200-1705330800@ywcayork.org
SUMMARY:20-20-20
DESCRIPTION:A total body workout with 20 minute segments of cardiovascular\, strength\, and stretch routines
URL:https://ywcayork.org/event/20-20-20/2024-01-15/
LOCATION:YWCA York\, 320 East Market Street\, York\, PA\, 17403
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240115T110000
DTEND;TZID=America/New_York:20240115T120000
DTSTAMP:20260408T111300
CREATED:20240104T025628Z
LAST-MODIFIED:20240122T185409Z
UID:10019476-1705316400-1705320000@ywcayork.org
SUMMARY:Deep Water
DESCRIPTION:Exercise in the deep water using floatation belts and water bells with no stress on the joints.
URL:https://ywcayork.org/event/deep-water/2024-01-15/
LOCATION:YWCA York\, 320 East Market Street\, York\, PA\, 17403
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240115T100000
DTEND;TZID=America/New_York:20240115T110000
DTSTAMP:20260408T111300
CREATED:20240104T022224Z
LAST-MODIFIED:20240122T183857Z
UID:10017884-1705312800-1705316400@ywcayork.org
SUMMARY:Wet N Wild
DESCRIPTION:Shallow water total body workout for adults of all abilities.
URL:https://ywcayork.org/event/wet-n-wild/2024-01-15/
LOCATION:YWCA York\, 320 East Market Street\, York\, PA\, 17403
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240115T090000
DTEND;TZID=America/New_York:20240115T100000
DTSTAMP:20260408T111300
CREATED:20240104T015748Z
LAST-MODIFIED:20240122T183213Z
UID:10020532-1705309200-1705312800@ywcayork.org
SUMMARY:Golden Waves
DESCRIPTION:Follows the Arthritis Foundation’s guidelines. Gentle moves to improve flexibility\, strength\, and coordination.
URL:https://ywcayork.org/event/golden-waves/2024-01-15/
LOCATION:YWCA York\, 320 East Market Street\, York\, PA\, 17403
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240113T190000
DTEND;TZID=America/New_York:20240113T200000
DTSTAMP:20260408T111301
CREATED:20240104T042757Z
LAST-MODIFIED:20240122T183137Z
UID:10019739-1705172400-1705176000@ywcayork.org
SUMMARY:Family Swim
DESCRIPTION:
URL:https://ywcayork.org/event/family-swim/2024-01-13/
LOCATION:YWCA York\, 320 East Market Street\, York\, PA\, 17403
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240113T123000
DTEND;TZID=America/New_York:20240113T133000
DTSTAMP:20260408T111301
CREATED:20240104T043018Z
LAST-MODIFIED:20240122T183116Z
UID:10020002-1705149000-1705152600@ywcayork.org
SUMMARY:Family Swim
DESCRIPTION:
URL:https://ywcayork.org/event/family-swim-2/2024-01-13/
LOCATION:YWCA York\, 320 East Market Street\, York\, PA\, 17403
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240112T090000
DTEND;TZID=America/New_York:20240112T100000
DTSTAMP:20260408T111301
CREATED:20240104T015748Z
LAST-MODIFIED:20240122T183213Z
UID:10020531-1705050000-1705053600@ywcayork.org
SUMMARY:Golden Waves
DESCRIPTION:Follows the Arthritis Foundation’s guidelines. Gentle moves to improve flexibility\, strength\, and coordination.
URL:https://ywcayork.org/event/golden-waves/2024-01-12/
LOCATION:YWCA York\, 320 East Market Street\, York\, PA\, 17403
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240111T130000
DTEND;TZID=America/New_York:20240111T140000
DTSTAMP:20260408T111301
CREATED:20240104T013622Z
LAST-MODIFIED:20240122T182959Z
UID:10018153-1704978000-1704981600@ywcayork.org
SUMMARY:20-20-20
DESCRIPTION:A total body workout with 20 minute segments of cardiovascular\, strength\, and stretch routines.
URL:https://ywcayork.org/event/20-20-20-2/2024-01-11/
LOCATION:YWCA York\, 320 East Market Street\, York\, PA\, 17403
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240111T103000
DTEND;TZID=America/New_York:20240111T113000
DTSTAMP:20260408T111301
CREATED:20240104T040609Z
LAST-MODIFIED:20240122T183706Z
UID:10025530-1704969000-1704972600@ywcayork.org
SUMMARY:Mindful Waves
DESCRIPTION:Flow through Yoga\, Pilates and Thai-Chi moves in a relaxing atmosphere using the resistance of water.
URL:https://ywcayork.org/event/mindful-waves-2/2024-01-11/
LOCATION:YWCA York\, 320 East Market Street\, York\, PA\, 17403
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240111T093000
DTEND;TZID=America/New_York:20240111T223000
DTSTAMP:20260408T111301
CREATED:20240122T184916Z
LAST-MODIFIED:20240123T010518Z
UID:10025796-1704965400-1705012200@ywcayork.org
SUMMARY:20-20-20
DESCRIPTION:A total body workout with 20 minute segments of cardiovascular\, strength\, and stretch routines.
URL:https://ywcayork.org/event/20-20-20-3/2024-01-11/
LOCATION:YWCA York\, 320 East Market Street\, York\, PA\, 17403
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240111T083000
DTEND;TZID=America/New_York:20240111T093000
DTSTAMP:20260408T111301
CREATED:20240104T040111Z
LAST-MODIFIED:20240122T183034Z
UID:10018422-1704961800-1704965400@ywcayork.org
SUMMARY:Aqua Fit
DESCRIPTION:High energy class with music. Cardio variety combined with exercise for overall muscle conditioning.
URL:https://ywcayork.org/event/aqua-fit/2024-01-11/
LOCATION:YWCA York\, 320 East Market Street\, York\, PA\, 17403
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240110T200000
DTEND;TZID=America/New_York:20240110T210000
DTSTAMP:20260408T111301
CREATED:20240104T040918Z
LAST-MODIFIED:20240122T183753Z
UID:10017092-1704916800-1704920400@ywcayork.org
SUMMARY:Swim Strong
DESCRIPTION:Lap swimmers join a group workout to improve conditioning and stroke efficiency. Great for triathlon athletes.
URL:https://ywcayork.org/event/swim-strong/2024-01-10/
LOCATION:YWCA York\, 320 East Market Street\, York\, PA\, 17403
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240110T173000
DTEND;TZID=America/New_York:20240110T183000
DTSTAMP:20260408T111301
CREATED:20240104T043742Z
LAST-MODIFIED:20240122T183909Z
UID:10017620-1704907800-1704911400@ywcayork.org
SUMMARY:Yoga From The Inside Out
DESCRIPTION:Classes include a sequence of yoga poses to create a slow unfolding – a journey of self-discovery into the personal and universal connections between mind\, body\, and spirit. These classes welcome all people regardless of their flexibility\, age\, background\, or yoga experience.
URL:https://ywcayork.org/event/yoga-from-the-inside-out/2024-01-10/
LOCATION:YWCA York\, 320 East Market Street\, York\, PA\, 17403
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240110T100000
DTEND;TZID=America/New_York:20240110T110000
DTSTAMP:20260408T111301
CREATED:20240104T041513Z
LAST-MODIFIED:20240123T010253Z
UID:10019212-1704880800-1704884400@ywcayork.org
SUMMARY:Deep Water
DESCRIPTION:Exercise in the deep water using floatation belts and water bells with no stress on the joints.
URL:https://ywcayork.org/event/deep-water-2/2024-01-10/
LOCATION:YWCA York\, 320 East Market Street\, York\, PA\, 17403
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240110T090000
DTEND;TZID=America/New_York:20240110T100000
DTSTAMP:20260408T111301
CREATED:20240104T015748Z
LAST-MODIFIED:20240122T183213Z
UID:10020530-1704877200-1704880800@ywcayork.org
SUMMARY:Golden Waves
DESCRIPTION:Follows the Arthritis Foundation’s guidelines. Gentle moves to improve flexibility\, strength\, and coordination.
URL:https://ywcayork.org/event/golden-waves/2024-01-10/
LOCATION:YWCA York\, 320 East Market Street\, York\, PA\, 17403
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240109T140000
DTEND;TZID=America/New_York:20240109T150000
DTSTAMP:20260408T111301
CREATED:20240104T040427Z
LAST-MODIFIED:20240122T183619Z
UID:10025267-1704808800-1704812400@ywcayork.org
SUMMARY:Mindful Waves
DESCRIPTION:Flow through Yoga\, Pilates and Thai-Chi moves in a relaxing atmosphere using the resistance of water.
URL:https://ywcayork.org/event/mindful-waves/2024-01-09/
LOCATION:YWCA York\, 320 East Market Street\, York\, PA\, 17403
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240109T083000
DTEND;TZID=America/New_York:20240109T093000
DTSTAMP:20260408T111301
CREATED:20240104T040111Z
LAST-MODIFIED:20240122T183034Z
UID:10018421-1704789000-1704792600@ywcayork.org
SUMMARY:Aqua Fit
DESCRIPTION:High energy class with music. Cardio variety combined with exercise for overall muscle conditioning.
URL:https://ywcayork.org/event/aqua-fit/2024-01-09/
LOCATION:YWCA York\, 320 East Market Street\, York\, PA\, 17403
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240108T173000
DTEND;TZID=America/New_York:20240108T181500
DTSTAMP:20260408T111301
CREATED:20240104T043901Z
LAST-MODIFIED:20240122T183158Z
UID:10020265-1704735000-1704737700@ywcayork.org
SUMMARY:Gentle Yoga
DESCRIPTION:Invite relaxation into your home! Build strength and increase flexibility by connecting basic postures\, breath\, and thoughtful movement. These classes are suitable for beginners or those with experience. Zoom links will be sent in the registration confirmation email.
URL:https://ywcayork.org/event/gentle-yoga/2024-01-08/
LOCATION:Virtual
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240108T140000
DTEND;TZID=America/New_York:20240108T150000
DTSTAMP:20260408T111301
CREATED:20240103T094953Z
LAST-MODIFIED:20240122T183017Z
UID:10018157-1704722400-1704726000@ywcayork.org
SUMMARY:20-20-20
DESCRIPTION:A total body workout with 20 minute segments of cardiovascular\, strength\, and stretch routines
URL:https://ywcayork.org/event/20-20-20/2024-01-08/
LOCATION:YWCA York\, 320 East Market Street\, York\, PA\, 17403
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240108T110000
DTEND;TZID=America/New_York:20240108T120000
DTSTAMP:20260408T111301
CREATED:20240104T025628Z
LAST-MODIFIED:20240122T185409Z
UID:10019475-1704711600-1704715200@ywcayork.org
SUMMARY:Deep Water
DESCRIPTION:Exercise in the deep water using floatation belts and water bells with no stress on the joints.
URL:https://ywcayork.org/event/deep-water/2024-01-08/
LOCATION:YWCA York\, 320 East Market Street\, York\, PA\, 17403
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240108T100000
DTEND;TZID=America/New_York:20240108T110000
DTSTAMP:20260408T111301
CREATED:20240104T022224Z
LAST-MODIFIED:20240122T183857Z
UID:10017883-1704708000-1704711600@ywcayork.org
SUMMARY:Wet N Wild
DESCRIPTION:Shallow water total body workout for adults of all abilities.
URL:https://ywcayork.org/event/wet-n-wild/2024-01-08/
LOCATION:YWCA York\, 320 East Market Street\, York\, PA\, 17403
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240108T090000
DTEND;TZID=America/New_York:20240108T100000
DTSTAMP:20260408T111301
CREATED:20240104T015748Z
LAST-MODIFIED:20240122T183213Z
UID:10020529-1704704400-1704708000@ywcayork.org
SUMMARY:Golden Waves
DESCRIPTION:Follows the Arthritis Foundation’s guidelines. Gentle moves to improve flexibility\, strength\, and coordination.
URL:https://ywcayork.org/event/golden-waves/2024-01-08/
LOCATION:YWCA York\, 320 East Market Street\, York\, PA\, 17403
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240104T130000
DTEND;TZID=America/New_York:20240104T140000
DTSTAMP:20260408T111301
CREATED:20240104T013622Z
LAST-MODIFIED:20240122T182959Z
UID:10018152-1704373200-1704376800@ywcayork.org
SUMMARY:20-20-20
DESCRIPTION:A total body workout with 20 minute segments of cardiovascular\, strength\, and stretch routines.
URL:https://ywcayork.org/event/20-20-20-2/2024-01-04/
LOCATION:YWCA York\, 320 East Market Street\, York\, PA\, 17403
CATEGORIES:Aquatics
END:VEVENT
END:VCALENDAR