BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//YWCA York - ECPv6.15.18//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:YWCA York
X-ORIGINAL-URL:https://ywcayork.org
X-WR-CALDESC:Events for YWCA York
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20230312T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20231105T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240108T173000
DTEND;TZID=America/New_York:20240108T181500
DTSTAMP:20260408T140330
CREATED:20240104T043901Z
LAST-MODIFIED:20240122T183158Z
UID:10020265-1704735000-1704737700@ywcayork.org
SUMMARY:Gentle Yoga
DESCRIPTION:Invite relaxation into your home! Build strength and increase flexibility by connecting basic postures\, breath\, and thoughtful movement. These classes are suitable for beginners or those with experience. Zoom links will be sent in the registration confirmation email.
URL:https://ywcayork.org/event/gentle-yoga/2024-01-08/
LOCATION:Virtual
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240108T140000
DTEND;TZID=America/New_York:20240108T150000
DTSTAMP:20260408T140330
CREATED:20240103T094953Z
LAST-MODIFIED:20240122T183017Z
UID:10018157-1704722400-1704726000@ywcayork.org
SUMMARY:20-20-20
DESCRIPTION:A total body workout with 20 minute segments of cardiovascular\, strength\, and stretch routines
URL:https://ywcayork.org/event/20-20-20/2024-01-08/
LOCATION:YWCA York\, 320 East Market Street\, York\, PA\, 17403
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240108T110000
DTEND;TZID=America/New_York:20240108T120000
DTSTAMP:20260408T140330
CREATED:20240104T025628Z
LAST-MODIFIED:20240122T185409Z
UID:10019475-1704711600-1704715200@ywcayork.org
SUMMARY:Deep Water
DESCRIPTION:Exercise in the deep water using floatation belts and water bells with no stress on the joints.
URL:https://ywcayork.org/event/deep-water/2024-01-08/
LOCATION:YWCA York\, 320 East Market Street\, York\, PA\, 17403
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240108T100000
DTEND;TZID=America/New_York:20240108T110000
DTSTAMP:20260408T140330
CREATED:20240104T022224Z
LAST-MODIFIED:20240122T183857Z
UID:10017883-1704708000-1704711600@ywcayork.org
SUMMARY:Wet N Wild
DESCRIPTION:Shallow water total body workout for adults of all abilities.
URL:https://ywcayork.org/event/wet-n-wild/2024-01-08/
LOCATION:YWCA York\, 320 East Market Street\, York\, PA\, 17403
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240108T090000
DTEND;TZID=America/New_York:20240108T100000
DTSTAMP:20260408T140330
CREATED:20240104T015748Z
LAST-MODIFIED:20240122T183213Z
UID:10020529-1704704400-1704708000@ywcayork.org
SUMMARY:Golden Waves
DESCRIPTION:Follows the Arthritis Foundation’s guidelines. Gentle moves to improve flexibility\, strength\, and coordination.
URL:https://ywcayork.org/event/golden-waves/2024-01-08/
LOCATION:YWCA York\, 320 East Market Street\, York\, PA\, 17403
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240104T130000
DTEND;TZID=America/New_York:20240104T140000
DTSTAMP:20260408T140330
CREATED:20240104T013622Z
LAST-MODIFIED:20240122T182959Z
UID:10018152-1704373200-1704376800@ywcayork.org
SUMMARY:20-20-20
DESCRIPTION:A total body workout with 20 minute segments of cardiovascular\, strength\, and stretch routines.
URL:https://ywcayork.org/event/20-20-20-2/2024-01-04/
LOCATION:YWCA York\, 320 East Market Street\, York\, PA\, 17403
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240104T093000
DTEND;TZID=America/New_York:20240104T223000
DTSTAMP:20260408T140330
CREATED:20240122T184916Z
LAST-MODIFIED:20240123T010518Z
UID:10025795-1704360600-1704407400@ywcayork.org
SUMMARY:20-20-20
DESCRIPTION:A total body workout with 20 minute segments of cardiovascular\, strength\, and stretch routines.
URL:https://ywcayork.org/event/20-20-20-3/2024-01-04/
LOCATION:YWCA York\, 320 East Market Street\, York\, PA\, 17403
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240103T173000
DTEND;TZID=America/New_York:20240103T183000
DTSTAMP:20260408T140330
CREATED:20240104T043742Z
LAST-MODIFIED:20240122T183909Z
UID:10017619-1704303000-1704306600@ywcayork.org
SUMMARY:Yoga From The Inside Out
DESCRIPTION:Classes include a sequence of yoga poses to create a slow unfolding – a journey of self-discovery into the personal and universal connections between mind\, body\, and spirit. These classes welcome all people regardless of their flexibility\, age\, background\, or yoga experience.
URL:https://ywcayork.org/event/yoga-from-the-inside-out/2024-01-03/
LOCATION:YWCA York\, 320 East Market Street\, York\, PA\, 17403
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240103T100000
DTEND;TZID=America/New_York:20240103T110000
DTSTAMP:20260408T140330
CREATED:20240104T041513Z
LAST-MODIFIED:20240123T010253Z
UID:10019211-1704276000-1704279600@ywcayork.org
SUMMARY:Deep Water
DESCRIPTION:Exercise in the deep water using floatation belts and water bells with no stress on the joints.
URL:https://ywcayork.org/event/deep-water-2/2024-01-03/
LOCATION:YWCA York\, 320 East Market Street\, York\, PA\, 17403
CATEGORIES:Aquatics
END:VEVENT
END:VCALENDAR