BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//YWCA York - ECPv6.15.18//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://ywcayork.org
X-WR-CALDESC:Events for YWCA York
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20230312T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20231105T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
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BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
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BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
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END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240722T110000
DTEND;TZID=America/New_York:20240722T120000
DTSTAMP:20260403T134511
CREATED:20240104T025628Z
LAST-MODIFIED:20240122T185409Z
UID:10019503-1721646000-1721649600@ywcayork.org
SUMMARY:Deep Water
DESCRIPTION:Exercise in the deep water using floatation belts and water bells with no stress on the joints.
URL:https://ywcayork.org/event/deep-water/2024-07-22/
LOCATION:YWCA York\, 320 East Market Street\, York\, PA\, 17403
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240722T120000
DTEND;TZID=America/New_York:20240722T130000
DTSTAMP:20260403T134511
CREATED:20240123T022223Z
LAST-MODIFIED:20240123T022223Z
UID:10032481-1721649600-1721653200@ywcayork.org
SUMMARY:Lap Swim - Afternoon
DESCRIPTION:
URL:https://ywcayork.org/event/lap-swim-afternoon/2024-07-22/
LOCATION:YWCA York\, 320 East Market Street\, York\, PA\, 17403
CATEGORIES:Aquatics
ORGANIZER;CN="Kathy Warner":MAILTO:kwarner@ywcayork.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240722T140000
DTEND;TZID=America/New_York:20240722T150000
DTSTAMP:20260403T134511
CREATED:20240103T094953Z
LAST-MODIFIED:20240122T183017Z
UID:10018185-1721656800-1721660400@ywcayork.org
SUMMARY:20-20-20
DESCRIPTION:A total body workout with 20 minute segments of cardiovascular\, strength\, and stretch routines
URL:https://ywcayork.org/event/20-20-20/2024-07-22/
LOCATION:YWCA York\, 320 East Market Street\, York\, PA\, 17403
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240722T173000
DTEND;TZID=America/New_York:20240722T181500
DTSTAMP:20260403T134511
CREATED:20240104T043901Z
LAST-MODIFIED:20240122T183158Z
UID:10020293-1721669400-1721672100@ywcayork.org
SUMMARY:Gentle Yoga
DESCRIPTION:Invite relaxation into your home! Build strength and increase flexibility by connecting basic postures\, breath\, and thoughtful movement. These classes are suitable for beginners or those with experience. Zoom links will be sent in the registration confirmation email.
URL:https://ywcayork.org/event/gentle-yoga/2024-07-22/
LOCATION:Virtual
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240723T060000
DTEND;TZID=America/New_York:20240723T203000
DTSTAMP:20260403T134512
CREATED:20240123T021916Z
LAST-MODIFIED:20240123T021916Z
UID:10031881-1721714400-1721766600@ywcayork.org
SUMMARY:Lap Swim - Morning
DESCRIPTION:
URL:https://ywcayork.org/event/lap-swim-morning-t-th/2024-07-23/
LOCATION:YWCA York\, 320 East Market Street\, York\, PA\, 17403
CATEGORIES:Aquatics
ORGANIZER;CN="Kathy Warner":MAILTO:kwarner@ywcayork.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240723T083000
DTEND;TZID=America/New_York:20240723T093000
DTSTAMP:20260403T134512
CREATED:20240104T040111Z
LAST-MODIFIED:20240122T183034Z
UID:10018477-1721723400-1721727000@ywcayork.org
SUMMARY:Aqua Fit
DESCRIPTION:High energy class with music. Cardio variety combined with exercise for overall muscle conditioning.
URL:https://ywcayork.org/event/aqua-fit/2024-07-23/
LOCATION:YWCA York\, 320 East Market Street\, York\, PA\, 17403
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240723T120000
DTEND;TZID=America/New_York:20240723T130000
DTSTAMP:20260403T134512
CREATED:20240123T022223Z
LAST-MODIFIED:20240123T022223Z
UID:10032482-1721736000-1721739600@ywcayork.org
SUMMARY:Lap Swim - Afternoon
DESCRIPTION:
URL:https://ywcayork.org/event/lap-swim-afternoon/2024-07-23/
LOCATION:YWCA York\, 320 East Market Street\, York\, PA\, 17403
CATEGORIES:Aquatics
ORGANIZER;CN="Kathy Warner":MAILTO:kwarner@ywcayork.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240723T140000
DTEND;TZID=America/New_York:20240723T150000
DTSTAMP:20260403T134512
CREATED:20240104T040427Z
LAST-MODIFIED:20240122T183619Z
UID:10025295-1721743200-1721746800@ywcayork.org
SUMMARY:Mindful Waves
DESCRIPTION:Flow through Yoga\, Pilates and Thai-Chi moves in a relaxing atmosphere using the resistance of water.
URL:https://ywcayork.org/event/mindful-waves/2024-07-23/
LOCATION:YWCA York\, 320 East Market Street\, York\, PA\, 17403
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240723T200000
DTEND;TZID=America/New_York:20240723T210000
DTSTAMP:20260403T134512
CREATED:20240104T040918Z
LAST-MODIFIED:20240122T183753Z
UID:10017120-1721764800-1721768400@ywcayork.org
SUMMARY:Swim Strong
DESCRIPTION:Lap swimmers join a group workout to improve conditioning and stroke efficiency. Great for triathlon athletes.
URL:https://ywcayork.org/event/swim-strong/2024-07-23/
LOCATION:YWCA York\, 320 East Market Street\, York\, PA\, 17403
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240724T060000
DTEND;TZID=America/New_York:20240724T090000
DTSTAMP:20260403T134512
CREATED:20240123T015551Z
LAST-MODIFIED:20240123T021748Z
UID:10031124-1721800800-1721811600@ywcayork.org
SUMMARY:Lap Swim - Morning
DESCRIPTION:
URL:https://ywcayork.org/event/lap-swim-morning-m-w-f/2024-07-24/
LOCATION:YWCA York\, 320 East Market Street\, York\, PA\, 17403
CATEGORIES:Aquatics
ORGANIZER;CN="Kathy Warner":MAILTO:kwarner@ywcayork.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240724T090000
DTEND;TZID=America/New_York:20240724T100000
DTSTAMP:20260403T134512
CREATED:20240104T015748Z
LAST-MODIFIED:20240122T183213Z
UID:10020614-1721811600-1721815200@ywcayork.org
SUMMARY:Golden Waves
DESCRIPTION:Follows the Arthritis Foundation’s guidelines. Gentle moves to improve flexibility\, strength\, and coordination.
URL:https://ywcayork.org/event/golden-waves/2024-07-24/
LOCATION:YWCA York\, 320 East Market Street\, York\, PA\, 17403
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240724T100000
DTEND;TZID=America/New_York:20240724T110000
DTSTAMP:20260403T134512
CREATED:20240104T041513Z
LAST-MODIFIED:20240123T010253Z
UID:10019240-1721815200-1721818800@ywcayork.org
SUMMARY:Deep Water
DESCRIPTION:Exercise in the deep water using floatation belts and water bells with no stress on the joints.
URL:https://ywcayork.org/event/deep-water-2/2024-07-24/
LOCATION:YWCA York\, 320 East Market Street\, York\, PA\, 17403
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240724T120000
DTEND;TZID=America/New_York:20240724T130000
DTSTAMP:20260403T134512
CREATED:20240123T022223Z
LAST-MODIFIED:20240123T022223Z
UID:10032483-1721822400-1721826000@ywcayork.org
SUMMARY:Lap Swim - Afternoon
DESCRIPTION:
URL:https://ywcayork.org/event/lap-swim-afternoon/2024-07-24/
LOCATION:YWCA York\, 320 East Market Street\, York\, PA\, 17403
CATEGORIES:Aquatics
ORGANIZER;CN="Kathy Warner":MAILTO:kwarner@ywcayork.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240724T173000
DTEND;TZID=America/New_York:20240724T183000
DTSTAMP:20260403T134512
CREATED:20240104T043742Z
LAST-MODIFIED:20240122T183909Z
UID:10017648-1721842200-1721845800@ywcayork.org
SUMMARY:Yoga From The Inside Out
DESCRIPTION:Classes include a sequence of yoga poses to create a slow unfolding – a journey of self-discovery into the personal and universal connections between mind\, body\, and spirit. These classes welcome all people regardless of their flexibility\, age\, background\, or yoga experience.
URL:https://ywcayork.org/event/yoga-from-the-inside-out/2024-07-24/
LOCATION:YWCA York\, 320 East Market Street\, York\, PA\, 17403
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240724T200000
DTEND;TZID=America/New_York:20240724T210000
DTSTAMP:20260403T134512
CREATED:20240123T022417Z
LAST-MODIFIED:20240123T022417Z
UID:10033709-1721851200-1721854800@ywcayork.org
SUMMARY:Lap Swim - Evening
DESCRIPTION:
URL:https://ywcayork.org/event/lap-swim-evening/2024-07-24/
LOCATION:YWCA York\, 320 East Market Street\, York\, PA\, 17403
CATEGORIES:Aquatics
ORGANIZER;CN="Kathy Warner":MAILTO:kwarner@ywcayork.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240725T060000
DTEND;TZID=America/New_York:20240725T203000
DTSTAMP:20260403T134512
CREATED:20240123T021916Z
LAST-MODIFIED:20240123T021916Z
UID:10031882-1721887200-1721939400@ywcayork.org
SUMMARY:Lap Swim - Morning
DESCRIPTION:
URL:https://ywcayork.org/event/lap-swim-morning-t-th/2024-07-25/
LOCATION:YWCA York\, 320 East Market Street\, York\, PA\, 17403
CATEGORIES:Aquatics
ORGANIZER;CN="Kathy Warner":MAILTO:kwarner@ywcayork.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240725T083000
DTEND;TZID=America/New_York:20240725T093000
DTSTAMP:20260403T134512
CREATED:20240104T040111Z
LAST-MODIFIED:20240122T183034Z
UID:10018478-1721896200-1721899800@ywcayork.org
SUMMARY:Aqua Fit
DESCRIPTION:High energy class with music. Cardio variety combined with exercise for overall muscle conditioning.
URL:https://ywcayork.org/event/aqua-fit/2024-07-25/
LOCATION:YWCA York\, 320 East Market Street\, York\, PA\, 17403
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240725T093000
DTEND;TZID=America/New_York:20240725T223000
DTSTAMP:20260403T134512
CREATED:20240123T005838Z
LAST-MODIFIED:20240123T005838Z
UID:10025824-1721899800-1721946600@ywcayork.org
SUMMARY:20-20-20
DESCRIPTION:A total body workout with 20 minute segments of cardiovascular\, strength\, and stretch routines.
URL:https://ywcayork.org/event/20-20-20-3-2/2024-07-25/
LOCATION:YWCA York\, 320 East Market Street\, York\, PA\, 17403
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240725T103000
DTEND;TZID=America/New_York:20240725T113000
DTSTAMP:20260403T134512
CREATED:20240104T040609Z
LAST-MODIFIED:20240122T183706Z
UID:10025558-1721903400-1721907000@ywcayork.org
SUMMARY:Mindful Waves
DESCRIPTION:Flow through Yoga\, Pilates and Thai-Chi moves in a relaxing atmosphere using the resistance of water.
URL:https://ywcayork.org/event/mindful-waves-2/2024-07-25/
LOCATION:YWCA York\, 320 East Market Street\, York\, PA\, 17403
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240725T110000
DTEND;TZID=America/New_York:20240725T140000
DTSTAMP:20260403T134512
CREATED:20240625T201939Z
LAST-MODIFIED:20240627T185513Z
UID:10034188-1721905200-1721916000@ywcayork.org
SUMMARY:YWCA York 2024 BIPOC MHMS
DESCRIPTION:We are honored to announce YWCA York’s Inaugural 2024 BIPOC Mental Health Awareness Month Symposium in commemoration of the Bebe Moore Campbell National Minority Mental Health Awareness Month\, spearheaded by Mental Health America. Our priority lies in illuminating the intersection of mental health and substance use disorders with an emphasis on strategies to aid the BIPOC community. Our commitment is to diminish the stigma associated with mental health and challenge associated myths\, continually striving for understanding\, empathy\, and inclusiveness.\n  \nClick Here to destigmatize BIPOC Mental Health with us.
URL:https://ywcayork.org/event/ywca-york-2024-bipoc-mhms/
LOCATION:YWCA York\, 320 East Market Street\, York\, PA\, 17403
CATEGORIES:Special Events
ORGANIZER;CN="YWCA York":MAILTO:info@ywcayork.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240725T120000
DTEND;TZID=America/New_York:20240725T130000
DTSTAMP:20260403T134512
CREATED:20240123T022223Z
LAST-MODIFIED:20240123T022223Z
UID:10032484-1721908800-1721912400@ywcayork.org
SUMMARY:Lap Swim - Afternoon
DESCRIPTION:
URL:https://ywcayork.org/event/lap-swim-afternoon/2024-07-25/
LOCATION:YWCA York\, 320 East Market Street\, York\, PA\, 17403
CATEGORIES:Aquatics
ORGANIZER;CN="Kathy Warner":MAILTO:kwarner@ywcayork.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240726T060000
DTEND;TZID=America/New_York:20240726T090000
DTSTAMP:20260403T134512
CREATED:20240123T015551Z
LAST-MODIFIED:20240123T021748Z
UID:10031125-1721973600-1721984400@ywcayork.org
SUMMARY:Lap Swim - Morning
DESCRIPTION:
URL:https://ywcayork.org/event/lap-swim-morning-m-w-f/2024-07-26/
LOCATION:YWCA York\, 320 East Market Street\, York\, PA\, 17403
CATEGORIES:Aquatics
ORGANIZER;CN="Kathy Warner":MAILTO:kwarner@ywcayork.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240726T090000
DTEND;TZID=America/New_York:20240726T100000
DTSTAMP:20260403T134512
CREATED:20240104T015748Z
LAST-MODIFIED:20240122T183213Z
UID:10020615-1721984400-1721988000@ywcayork.org
SUMMARY:Golden Waves
DESCRIPTION:Follows the Arthritis Foundation’s guidelines. Gentle moves to improve flexibility\, strength\, and coordination.
URL:https://ywcayork.org/event/golden-waves/2024-07-26/
LOCATION:YWCA York\, 320 East Market Street\, York\, PA\, 17403
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240726T120000
DTEND;TZID=America/New_York:20240726T130000
DTSTAMP:20260403T134512
CREATED:20240123T022223Z
LAST-MODIFIED:20240123T022223Z
UID:10032485-1721995200-1721998800@ywcayork.org
SUMMARY:Lap Swim - Afternoon
DESCRIPTION:
URL:https://ywcayork.org/event/lap-swim-afternoon/2024-07-26/
LOCATION:YWCA York\, 320 East Market Street\, York\, PA\, 17403
CATEGORIES:Aquatics
ORGANIZER;CN="Kathy Warner":MAILTO:kwarner@ywcayork.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240726T190000
DTEND;TZID=America/New_York:20240726T200000
DTSTAMP:20260403T134512
CREATED:20240104T042757Z
LAST-MODIFIED:20240122T183137Z
UID:10019767-1722020400-1722024000@ywcayork.org
SUMMARY:Family Swim
DESCRIPTION:
URL:https://ywcayork.org/event/family-swim/2024-07-26/
LOCATION:YWCA York\, 320 East Market Street\, York\, PA\, 17403
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240726T200000
DTEND;TZID=America/New_York:20240726T210000
DTSTAMP:20260403T134512
CREATED:20240123T022417Z
LAST-MODIFIED:20240123T022417Z
UID:10033710-1722024000-1722027600@ywcayork.org
SUMMARY:Lap Swim - Evening
DESCRIPTION:
URL:https://ywcayork.org/event/lap-swim-evening/2024-07-26/
LOCATION:YWCA York\, 320 East Market Street\, York\, PA\, 17403
CATEGORIES:Aquatics
ORGANIZER;CN="Kathy Warner":MAILTO:kwarner@ywcayork.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240727T123000
DTEND;TZID=America/New_York:20240727T133000
DTSTAMP:20260403T134512
CREATED:20240104T043018Z
LAST-MODIFIED:20240122T183116Z
UID:10020030-1722083400-1722087000@ywcayork.org
SUMMARY:Family Swim
DESCRIPTION:
URL:https://ywcayork.org/event/family-swim-2/2024-07-27/
LOCATION:YWCA York\, 320 East Market Street\, York\, PA\, 17403
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240729T060000
DTEND;TZID=America/New_York:20240729T090000
DTSTAMP:20260403T134512
CREATED:20240123T015551Z
LAST-MODIFIED:20240123T021748Z
UID:10031126-1722232800-1722243600@ywcayork.org
SUMMARY:Lap Swim - Morning
DESCRIPTION:
URL:https://ywcayork.org/event/lap-swim-morning-m-w-f/2024-07-29/
LOCATION:YWCA York\, 320 East Market Street\, York\, PA\, 17403
CATEGORIES:Aquatics
ORGANIZER;CN="Kathy Warner":MAILTO:kwarner@ywcayork.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240729T090000
DTEND;TZID=America/New_York:20240729T100000
DTSTAMP:20260403T134512
CREATED:20240104T015748Z
LAST-MODIFIED:20240122T183213Z
UID:10020616-1722243600-1722247200@ywcayork.org
SUMMARY:Golden Waves
DESCRIPTION:Follows the Arthritis Foundation’s guidelines. Gentle moves to improve flexibility\, strength\, and coordination.
URL:https://ywcayork.org/event/golden-waves/2024-07-29/
LOCATION:YWCA York\, 320 East Market Street\, York\, PA\, 17403
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240729T100000
DTEND;TZID=America/New_York:20240729T110000
DTSTAMP:20260403T134512
CREATED:20240104T022224Z
LAST-MODIFIED:20240122T183857Z
UID:10017912-1722247200-1722250800@ywcayork.org
SUMMARY:Wet N Wild
DESCRIPTION:Shallow water total body workout for adults of all abilities.
URL:https://ywcayork.org/event/wet-n-wild/2024-07-29/
LOCATION:YWCA York\, 320 East Market Street\, York\, PA\, 17403
CATEGORIES:Aquatics
END:VEVENT
END:VCALENDAR