Lap Swim - Afternoon
2024-04-26 12:00 - 13:00, 2024-04-29 12:00 - 13:00, 2024-04-30 12:00 - 13:00, 2024-05-01 12:00 - 13:00, 2024-05-02 12:00 - 13:00 (America/New_York) | YWCA York, 320 East Market Street, York, PA, 17403

Family Swim
2024-04-26 19:00 - 20:00, 2024-04-27 12:30 - 13:30 | YWCA York, 320 East Market Street, York, PA, 17403

Lap Swim - Evening
2024-04-26 20:00 - 21:00, 2024-05-01 20:00 - 21:00 | YWCA York, 320 East Market Street, York, PA, 17403

Race Against Racism 2024
2024-04-27 07:30 - 14:00 | YWCA York, 320 East Market Street, York, PA, 17403
Get ready for our annual 5k run/walk to eliminate racism until justice just is – Saturday, April 27, 2024.
Please read below for registrations on how to register your team.

If you are creating your team or signing up to register with an existing team, all individuals must purchase a ticket first.

After selecting your tickets scroll down until you see “Select Your Team.” To create a new group, select “New Team” and then type in the name you that would like. If your team was previously created by someone else in your team and it is listed, you may select it instead.

Lap Swim - Morning
2024-04-29 06:00 - 09:00, 2024-04-30 06:00 - 20:30, 2024-05-01 06:00 - 09:00, 2024-05-02 06:00 - 20:30, 2024-05-03 06:00 - 09:00 | YWCA York, 320 East Market Street, York, PA, 17403

Golden Waves
2024-04-29 09:00 - 10:00, 2024-05-01 09:00 - 10:00 | YWCA York, 320 East Market Street, York, PA, 17403
Follows the Arthritis Foundation’s guidelines. Gentle moves to improve flexibility, strength, and coordination.

Wet N Wild
2024-04-29 10:00 - 11:00 | YWCA York, 320 East Market Street, York, PA, 17403
Shallow water total body workout for adults of all abilities.

Deep Water
2024-04-29 11:00 - 12:00, 2024-05-01 10:00 - 11:00 | YWCA York, 320 East Market Street, York, PA, 17403
Exercise in the deep water using floatation belts and water bells with no stress on the joints.

20-20-20
2024-04-29 14:00 - 15:00 | YWCA York, 320 East Market Street, York, PA, 17403
A total body workout with 20 minute segments of cardiovascular, strength, and stretch routines

Gentle Yoga
2024-04-29 17:30 - 18:15 | Virtual
Invite relaxation into your home! Build strength and increase flexibility by connecting basic postures, breath, and thoughtful movement. These classes are suitable for beginners or those with experience. Zoom links will be sent in the registration confirmation email.

Aqua Fit
2024-04-30 08:30 - 09:30, 2024-05-02 08:30 - 09:30 | YWCA York, 320 East Market Street, York, PA, 17403
High energy class with music. Cardio variety combined with exercise for overall muscle conditioning.

Mindful Waves
2024-04-30 14:00 - 15:00, 2024-05-02 10:30 - 11:30 | YWCA York, 320 East Market Street, York, PA, 17403
Flow through Yoga, Pilates and Thai-Chi moves in a relaxing atmosphere using the resistance of water.

Swim Strong
2024-04-30 20:00 - 21:00 | YWCA York, 320 East Market Street, York, PA, 17403
Lap swimmers join a group workout to improve conditioning and stroke efficiency. Great for triathlon athletes.

Yoga From The Inside Out
2024-05-01 17:30 - 18:30 | YWCA York, 320 East Market Street, York, PA, 17403
Classes include a sequence of yoga poses to create a slow unfolding – a journey of self-discovery into the personal and universal connections between mind, body, and spirit. These classes welcome all people regardless of their flexibility, age, background, or yoga experience.

20-20-20
2024-05-02 09:30 - 22:30 | YWCA York, 320 East Market Street, York, PA, 17403
A total body workout with 20 minute segments of cardiovascular, strength, and stretch routines.

2024 Give Local York With YWCA York
2024-05-02 21:00 - 2024-05-03 21:00 | PA
YWCA York’s Aquatics Program has provided a safe place for individuals of all ages to improve their quality of life through physical fitness and health education, with programs that strengthen bodies, build self-esteem, and confidence for 71 years. Our programs are Aqua Exercise, Learn to Swim classes, Lifeguard Training, and our nationally competitive York Synchro team.
Starting on May 2nd, at 9PM – May 3rd, at 9PM, we are asking you to please make a donation during this time to help fundraise towards our Aquatics Program so we can continue to empower current and future swimmers’ confidence in the water.
Any amount you are able to give, is greatly appreciated. Click the link below to learn more.
