Aqua Fit

Aqua Fit
YWCA York 320 East Market Street, York

High energy class with music. Cardio variety combined with exercise for overall muscle conditioning.

20-20-20

20-20-20
YWCA York 320 East Market Street, York

A total body workout with 20 minute segments of cardiovascular, strength, and stretch routines.

Mindful Waves

Mindful Waves
YWCA York 320 East Market Street, York

Flow through Yoga, Pilates and Thai-Chi moves in a relaxing atmosphere using the resistance of water.

YWCA York’s Purple Human Ribbon

YWCA York's Purple Human Ribbon Become a part of YWCA York's Human Purple Ribbon as we recognize Domestic Violence Awareness Month, proudly presented by our Victim Services department. Let’s make […]