Aqua Fit

Aqua Fit
YWCA York 320 East Market Street, York

High energy class with music. Cardio variety combined with exercise for overall muscle conditioning.

20-20-20

20-20-20
YWCA York 320 East Market Street, York

A total body workout with 20 minute segments of cardiovascular, strength, and stretch routines.

Mindful Waves

Mindful Waves
YWCA York 320 East Market Street, York

Flow through Yoga, Pilates and Thai-Chi moves in a relaxing atmosphere using the resistance of water.

YWCA York Disk Connection

YWCA York 320 East Market Street, York

YWCA York 2024 Disk Connection   Join us for a therapeutic art project to honor and support those impacted by domestic violence.

YWCA York Candlelight Vigil

YWCA York 320 East Market Street, York

YWCA York 2024 Candlelight Vigil   Let's raise awareness together by supporting victims and survivors that have been impacted by domestic violence.