All Day

YWCA York’s 2024 Adopt A Family

YWCA York's 2024 Adopt A Family   We're thrilled to announce the launch of our 2024 Adopt A Family program, presented by YWCA York's Junior Board. Register now to become […]

Aqua Fit

Aqua Fit
YWCA York 320 East Market Street, York

High energy class with music. Cardio variety combined with exercise for overall muscle conditioning.

20-20-20

20-20-20
YWCA York 320 East Market Street, York

A total body workout with 20 minute segments of cardiovascular, strength, and stretch routines.

Mindful Waves

Mindful Waves
YWCA York 320 East Market Street, York

Flow through Yoga, Pilates and Thai-Chi moves in a relaxing atmosphere using the resistance of water.