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Aqua Fit

Aqua Fit

YWCA York 320 East Market Street, York

High energy class with music. Cardio variety combined with exercise for overall muscle conditioning.

20-20-20

20-20-20

YWCA York 320 East Market Street, York

A total body workout with 20 minute segments of cardiovascular, strength, and stretch routines.

Mindful Waves

Mindful Waves

YWCA York 320 East Market Street, York

Flow through Yoga, Pilates and Thai-Chi moves in a relaxing atmosphere using the resistance of water.

Human Purple Ribbon

Smalls Field 31 Hamilton Ave., York, PA

Human Purple Ribbon Join us this October for Domestic Violence Awareness Month as we host our annual Human Purple Ribbon event. Together, we’ll demonstrate the strength and unity of the […]

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