Aquatics

Events Search and Views Navigation

Event Views Navigation

Today
  • Aqua Fit

    Aqua Fit

    YWCA York 320 East Market Street, York, PA

    High energy class with music. Cardio variety combined with exercise for overall muscle conditioning.

  • 20-20-20

    20-20-20

    YWCA York 320 East Market Street, York, PA

    A total body workout with 20 minute segments of cardiovascular, strength, and stretch routines.

  • Mindful Waves

    Mindful Waves

    YWCA York 320 East Market Street, York, PA

    Flow through Yoga, Pilates and Thai-Chi moves in a relaxing atmosphere using the resistance of water.

  • 20-20-20

    20-20-20

    YWCA York 320 East Market Street, York, PA

    A total body workout with 20 minute segments of cardiovascular, strength, and stretch routines.

  • Golden Waves

    Golden Waves

    YWCA York 320 East Market Street, York, PA

    Follows the Arthritis Foundation’s guidelines. Gentle moves to improve flexibility, strength, and coordination.

  • Golden Waves

    Golden Waves

    YWCA York 320 East Market Street, York, PA

    Follows the Arthritis Foundation’s guidelines. Gentle moves to improve flexibility, strength, and coordination.

  • Wet N Wild

    Wet N Wild

    YWCA York 320 East Market Street, York, PA

    Shallow water total body workout for adults of all abilities.

  • Deep Water

    Deep Water

    YWCA York 320 East Market Street, York, PA

    Exercise in the deep water using floatation belts and water bells with no stress on the joints.

safe exit
Scroll to Top