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  • Aqua Fit

    Aqua Fit

    YWCA York 320 East Market Street, York, PA

    High energy class with music. Cardio variety combined with exercise for overall muscle conditioning.

  • 20-20-20

    20-20-20

    YWCA York 320 East Market Street, York, PA

    A total body workout with 20 minute segments of cardiovascular, strength, and stretch routines.

  • Mindful Waves

    Mindful Waves

    YWCA York 320 East Market Street, York, PA

    Flow through Yoga, Pilates and Thai-Chi moves in a relaxing atmosphere using the resistance of water.

  • Golden Waves

    Golden Waves

    YWCA York 320 East Market Street, York, PA

    Follows the Arthritis Foundation’s guidelines. Gentle moves to improve flexibility, strength, and coordination.

  • YWCA York 2024 Paint & Brunch

    YWCA York 320 East Market Street, York, PA

    As we acknowledge Sexual Assault Awareness Month during the month of April, YWCA York will host a Paint and Bunch event, featuring the talented Special Artist, Luz Marrero. Everyone is welcome to create an empowering art pieces dedicated to symbolize uplifting victims and survivors within our community. All proceeds will directly support our victims and […]

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