Mindful Waves
YWCA York 320 East Market Street, York, PAFlow through Yoga, Pilates and Thai-Chi moves in a relaxing atmosphere using the resistance of water.
Flow through Yoga, Pilates and Thai-Chi moves in a relaxing atmosphere using the resistance of water.
Follows the Arthritis Foundation’s guidelines. Gentle moves to improve flexibility, strength, and coordination.
As we acknowledge Sexual Assault Awareness Month during the month of April, YWCA York will host a Paint and Bunch event, featuring the talented Special Artist, Luz Marrero. Everyone is welcome to create an empowering art pieces dedicated to symbolize uplifting victims and survivors within our community. All proceeds will directly support our victims and […]
Follows the Arthritis Foundation’s guidelines. Gentle moves to improve flexibility, strength, and coordination.
Shallow water total body workout for adults of all abilities.