Mindful Waves
YWCA York 320 East Market Street, York, PAFlow through Yoga, Pilates and Thai-Chi moves in a relaxing atmosphere using the resistance of water.
Flow through Yoga, Pilates and Thai-Chi moves in a relaxing atmosphere using the resistance of water.
Human Purple Ribbon Join us this October for Domestic Violence Awareness Month as we host our annual Human Purple Ribbon event. Together, we’ll demonstrate the strength and unity of the people behind the Purple Ribbon. Purple symbolizes hope and resilience for survivors of domestic violence. Show your support by wearing your best purple and standing […]
Follows the Arthritis Foundation’s guidelines. Gentle moves to improve flexibility, strength, and coordination.
Follows the Arthritis Foundation’s guidelines. Gentle moves to improve flexibility, strength, and coordination.
Shallow water total body workout for adults of all abilities.