Dorrie Leader Advocacy Award 2024
Register for our Dorrie Leader Advocacy Award will be held Thursday, March 28, 2024.
Register for our Dorrie Leader Advocacy Award will be held Thursday, March 28, 2024.
Follows the Arthritis Foundation’s guidelines. Gentle moves to improve flexibility, strength, and coordination.
Follows the Arthritis Foundation’s guidelines. Gentle moves to improve flexibility, strength, and coordination.
Shallow water total body workout for adults of all abilities.
Exercise in the deep water using floatation belts and water bells with no stress on the joints.