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  • Wet N Wild

    Wet N Wild

    YWCA York 320 East Market Street, York, PA

    Shallow water total body workout for adults of all abilities.

  • Deep Water

    Deep Water

    YWCA York 320 East Market Street, York, PA

    Exercise in the deep water using floatation belts and water bells with no stress on the joints.

  • 20-20-20

    20-20-20

    YWCA York 320 East Market Street, York, PA

    A total body workout with 20 minute segments of cardiovascular, strength, and stretch routines

  • Gentle Yoga

    Gentle Yoga

    Virtual

    Invite relaxation into your home! Build strength and increase flexibility by connecting basic postures, breath, and thoughtful movement. These classes are suitable for beginners or those with experience. Zoom links will be sent in the registration confirmation email.

  • YWCA York’s 2024 Little Hoopers League

    Get ready to join the ultimate basketball experience for young players!   Learn and compete in a fun supportive environment. Join the Excitement of Youth Basketball League Competition!   Are you ready for the thrill of playing on lowered hoops to compliment your development? Lace up your sneakers, gather your friends, and get ready to […]

    $90
  • Aqua Fit

    Aqua Fit

    YWCA York 320 East Market Street, York, PA

    High energy class with music. Cardio variety combined with exercise for overall muscle conditioning.

  • Mindful Waves

    Mindful Waves

    YWCA York 320 East Market Street, York, PA

    Flow through Yoga, Pilates and Thai-Chi moves in a relaxing atmosphere using the resistance of water.

  • Swim Strong

    Swim Strong

    YWCA York 320 East Market Street, York, PA

    Lap swimmers join a group workout to improve conditioning and stroke efficiency. Great for triathlon athletes.

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