YWCA York 2024 Mobile Mammography
Prioritize your health today! Sign up for your mammogram appointment with us and WellSpan Health.
Prioritize your health today! Sign up for your mammogram appointment with us and WellSpan Health.
Follows the Arthritis Foundation’s guidelines. Gentle moves to improve flexibility, strength, and coordination.
Shallow water total body workout for adults of all abilities.
Exercise in the deep water using floatation belts and water bells with no stress on the joints.
Invite relaxation into your home! Build strength and increase flexibility by connecting basic postures, breath, and thoughtful movement. These classes are suitable for beginners or those with experience. Zoom links will be sent in the registration confirmation email.