Yoga From The Inside Out
YWCA York 320 East Market Street, York, PAClasses include a sequence of yoga poses to create a slow unfolding – a journey of self-discovery into the personal and universal connections between mind, body, and spirit. These classes welcome all people regardless of their flexibility, age, background, or yoga experience.
Lap Swim – Evening
YWCA York 320 East Market Street, York, PALap Swim – Morning
YWCA York 320 East Market Street, York, PAMindful Waves
YWCA York 320 East Market Street, York, PAFlow through Yoga, Pilates and Thai-Chi moves in a relaxing atmosphere using the resistance of water.
Lap Swim – Afternoon
YWCA York 320 East Market Street, York, PALap Swim – Morning
YWCA York 320 East Market Street, York, PAGolden Waves
YWCA York 320 East Market Street, York, PAFollows the Arthritis Foundation’s guidelines. Gentle moves to improve flexibility, strength, and coordination.
Lap Swim – Afternoon
YWCA York 320 East Market Street, York, PAYWCA York: State of Black Life In York Gala
York Histor 121 N. Pershing Ave., York, United StatesState of Black Life in York Gala Presented by: YWCA York’s Racial Justice Committee Join us for a black-tie event aims to educate, empower, and celebrate the resilience of York’s Black community through an evening of dinner, networking, and elegance.