Mindful Waves
YWCA York 320 East Market Street, York, PAFlow through Yoga, Pilates and Thai-Chi moves in a relaxing atmosphere using the resistance of water.
Flow through Yoga, Pilates and Thai-Chi moves in a relaxing atmosphere using the resistance of water.
Follows the Arthritis Foundation’s guidelines. Gentle moves to improve flexibility, strength, and coordination.
YWCA York is holding its 20th Annual Race Against Racism, a 5K race focused on celebrating diversity, inclusion, and equality for all! The event will be held on Saturday, April 26, 2025, at YWCA York, 320 E. Market Street, York, PA. Learn more about our empowering race and register here!
Follows the Arthritis Foundation’s guidelines. Gentle moves to improve flexibility, strength, and coordination.
Shallow water total body workout for adults of all abilities.