Mindful Waves
YWCA York 320 East Market Street, York, PAFlow through Yoga, Pilates and Thai-Chi moves in a relaxing atmosphere using the resistance of water.
Flow through Yoga, Pilates and Thai-Chi moves in a relaxing atmosphere using the resistance of water.
Follows the Arthritis Foundation’s guidelines. Gentle moves to improve flexibility, strength, and coordination.
WALK WITH US IN ENDING MEN'S SEXUAL VIOLENCE AGAINST WOMEN FRIDAY, SEPTEMBER 5TH, 6:00 PM DOWNTOWN YORK CITY, PA YWCA York's 2025 Walk A Mile In Her Shoes® is focused on our community coming together in solidarity for men ending men's sexualized violence, towards women and fem presenting folx. All proceeds support YWCA […]
Follows the Arthritis Foundation’s guidelines. Gentle moves to improve flexibility, strength, and coordination.
Shallow water total body workout for adults of all abilities.