Calendar of Events
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3 events,
Classes include a sequence of yoga poses to create a slow unfolding – a journey of self-discovery into the personal and universal connections between mind, body, and spirit. These classes welcome all people regardless of their flexibility, age, background, or yoga experience. |
5 events,
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5 events,
Follows the Arthritis Foundation’s guidelines. Gentle moves to improve flexibility, strength, and coordination. |
1 event,
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0 events,
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7 events,
Follows the Arthritis Foundation’s guidelines. Gentle moves to improve flexibility, strength, and coordination. |
5 events,
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6 events,
Follows the Arthritis Foundation’s guidelines. Gentle moves to improve flexibility, strength, and coordination. Exercise in the deep water using floatation belts and water bells with no stress on the joints. |
5 events,
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5 events,
Follows the Arthritis Foundation’s guidelines. Gentle moves to improve flexibility, strength, and coordination. |
1 event,
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