Flow through Yoga, Pilates and Thai-Chi moves in a relaxing atmosphere using the resistance of water.
42 events found.
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2 events,
Lap swimmers join a group workout to improve conditioning and stroke efficiency. Great for triathlon athletes. |
6 events,
Follows the Arthritis Foundation’s guidelines. Gentle moves to improve flexibility, strength, and coordination. Exercise in the deep water using floatation belts and water bells with no stress on the joints. |
5 events,
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5 events,
Follows the Arthritis Foundation’s guidelines. Gentle moves to improve flexibility, strength, and coordination. |
1 event,
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