• Mindful Waves

    Mindful Waves
    YWCA York 320 East Market Street, York, PA

    Flow through Yoga, Pilates and Thai-Chi moves in a relaxing atmosphere using the resistance of water.

  • Aqua Fit

    Aqua Fit
    YWCA York 320 East Market Street, York, PA

    High energy class with music. Cardio variety combined with exercise for overall muscle conditioning.

  • 20-20-20

    20-20-20
    YWCA York 320 East Market Street, York, PA

    A total body workout with 20 minute segments of cardiovascular, strength, and stretch routines

  • Deep Water

    Deep Water
    YWCA York 320 East Market Street, York, PA

    Exercise in the deep water using floatation belts and water bells with no stress on the joints.

  • Wet N Wild

    Wet N Wild
    YWCA York 320 East Market Street, York, PA

    Shallow water total body workout for adults of all abilities.

  • Golden Waves

    Golden Waves
    YWCA York 320 East Market Street, York, PA

    Follows the Arthritis Foundation’s guidelines. Gentle moves to improve flexibility, strength, and coordination.

  • YWCA York’s 2025 Race Against Racism

    YWCA York 320 East Market Street, York, PA

      YWCA York is holding its 20th Annual Race Against Racism, a 5K race focused on celebrating diversity, inclusion, and equality for all! The event will be held on Saturday, April 26, 2025, at YWCA York, 320 E. Market Street, York, PA.   Learn more about our empowering race and register here!