Deep Water
YWCA York 320 East Market Street, York, PAExercise in the deep water using floatation belts and water bells with no stress on the joints.
12 events found.
YWCA York
Events at this venue
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Wet N Wild
YWCA York 320 East Market Street, York, PAShallow water total body workout for adults of all abilities.
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Golden Waves
YWCA York 320 East Market Street, York, PAFollows the Arthritis Foundation’s guidelines. Gentle moves to improve flexibility, strength, and coordination.
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Lap Swim – Morning
YWCA York 320 East Market Street, York, PA -
Family Swim
YWCA York 320 East Market Street, York, PA -
Lap Swim – Evening
YWCA York 320 East Market Street, York, PA -
Family Swim
YWCA York 320 East Market Street, York, PA -
Lap Swim – Afternoon
YWCA York 320 East Market Street, York, PA -
Golden Waves
YWCA York 320 East Market Street, York, PAFollows the Arthritis Foundation’s guidelines. Gentle moves to improve flexibility, strength, and coordination.
-
Lap Swim – Morning
YWCA York 320 East Market Street, York, PA -
Lap Swim – Afternoon
YWCA York 320 East Market Street, York, PA -
Mindful Waves
YWCA York 320 East Market Street, York, PAFlow through Yoga, Pilates and Thai-Chi moves in a relaxing atmosphere using the resistance of water.