12 events found.
Aquatics
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Lifeguard Renewal Courses
YWCA York 320 East Market Street, York, PARenewal courses are held for one day only. Participants must hold a current Red Cross Lifeguard certification. Contact our Aquatics Director, Kathy Warner, for more information and to register.
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Lap Swim – Morning
YWCA York 320 East Market Street, York, PA -
Golden Waves
YWCA York 320 East Market Street, York, PAFollows the Arthritis Foundation’s guidelines. Gentle moves to improve flexibility, strength, and coordination.
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Wet N Wild
YWCA York 320 East Market Street, York, PAShallow water total body workout for adults of all abilities.
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Deep Water
YWCA York 320 East Market Street, York, PAExercise in the deep water using floatation belts and water bells with no stress on the joints.
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Lap Swim – Afternoon
YWCA York 320 East Market Street, York, PA -
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Lap Swim – Morning
YWCA York 320 East Market Street, York, PA -
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Lap Swim – Afternoon
YWCA York 320 East Market Street, York, PA -
Mindful Waves
YWCA York 320 East Market Street, York, PAFlow through Yoga, Pilates and Thai-Chi moves in a relaxing atmosphere using the resistance of water.