Swim Strong
YWCA York 320 East Market Street, York, PALap swimmers join a group workout to improve conditioning and stroke efficiency. Great for triathlon athletes.
12 events found.
Aquatics
Lap Swim – Morning
YWCA York 320 East Market Street, York, PAGolden Waves
YWCA York 320 East Market Street, York, PAFollows the Arthritis Foundation’s guidelines. Gentle moves to improve flexibility, strength, and coordination.
Deep Water
YWCA York 320 East Market Street, York, PAExercise in the deep water using floatation belts and water bells with no stress on the joints.
Lap Swim – Afternoon
YWCA York 320 East Market Street, York, PALap Swim – Evening
YWCA York 320 East Market Street, York, PALap Swim – Morning
YWCA York 320 East Market Street, York, PAMindful Waves
YWCA York 320 East Market Street, York, PAFlow through Yoga, Pilates and Thai-Chi moves in a relaxing atmosphere using the resistance of water.
Lap Swim – Afternoon
YWCA York 320 East Market Street, York, PA
2024 Give Local York With YWCA York
YWCA York's Aquatics Program has provided a safe place for individuals of all ages to improve their quality of life through physical fitness and health education, with programs that strengthen […]