Golden Waves
YWCA York 320 East Market Street, York, PAFollows the Arthritis Foundation’s guidelines. Gentle moves to improve flexibility, strength, and coordination.
12 events found.
Aquatics
Lap Swim – Afternoon
YWCA York 320 East Market Street, York, PAFamily Swim
YWCA York 320 East Market Street, York, PALap Swim – Evening
YWCA York 320 East Market Street, York, PAFamily Swim
YWCA York 320 East Market Street, York, PALifeguard Renewal Courses
YWCA York 320 East Market Street, York, PARenewal courses are held for one day only. Participants must hold a current Red Cross Lifeguard certification. Contact our Aquatics Director, Kathy Warner, for more information and to register.
Lap Swim – Morning
YWCA York 320 East Market Street, York, PAGolden Waves
YWCA York 320 East Market Street, York, PAFollows the Arthritis Foundation’s guidelines. Gentle moves to improve flexibility, strength, and coordination.
Wet N Wild
YWCA York 320 East Market Street, York, PAShallow water total body workout for adults of all abilities.
Deep Water
YWCA York 320 East Market Street, York, PAExercise in the deep water using floatation belts and water bells with no stress on the joints.