Deep Water January 22, 2029 @ 11:00 am - 12:00 pm EST Deep Water YWCA York 320 East Market Street, York, PA Exercise in the deep water using floatation belts and water bells with no stress on the joints.
Lap Swim – Afternoon January 22, 2029 @ 12:00 pm - 1:00 pm EST Lap Swim YWCA York 320 East Market Street, York, PA
20-20-20 January 22, 2029 @ 2:00 pm - 3:00 pm EST 20-20-20 YWCA York 320 East Market Street, York, PA A total body workout with 20 minute segments of cardiovascular, strength, and stretch routines
Lap Swim – Evening January 24, 2029 @ 8:00 pm - 9:00 pm EST Lap Swim YWCA York 320 East Market Street, York, PA
Lap Swim – Evening January 26, 2029 @ 8:00 pm - 9:00 pm EST Lap Swim YWCA York 320 East Market Street, York, PA
Lap Swim – Evening January 31, 2029 @ 8:00 pm - 9:00 pm EST Lap Swim YWCA York 320 East Market Street, York, PA
Lap Swim – Evening February 2, 2029 @ 8:00 pm - 9:00 pm EST Lap Swim YWCA York 320 East Market Street, York, PA
Lap Swim – Evening February 7, 2029 @ 8:00 pm - 9:00 pm EST Lap Swim YWCA York 320 East Market Street, York, PA
Lap Swim – Evening February 9, 2029 @ 8:00 pm - 9:00 pm EST Lap Swim YWCA York 320 East Market Street, York, PA
Lap Swim – Evening February 14, 2029 @ 8:00 pm - 9:00 pm EST Lap Swim YWCA York 320 East Market Street, York, PA
Lap Swim – Evening February 16, 2029 @ 8:00 pm - 9:00 pm EST Lap Swim YWCA York 320 East Market Street, York, PA
Lap Swim – Evening February 21, 2029 @ 8:00 pm - 9:00 pm EST Lap Swim YWCA York 320 East Market Street, York, PA