Golden Waves
YWCA York 320 East Market Street, York, PAFollows the Arthritis Foundation’s guidelines. Gentle moves to improve flexibility, strength, and coordination.
12 events found.
Family Swim
YWCA York 320 East Market Street, York, PAFamily Swim
YWCA York 320 East Market Street, York, PAJustice Gala
YWCA York 320 East Market Street, York, PAJoin us as we raise awareness and support YWCA York's Anti-Human Trafficking programming, while honoring the late Jessica Hummel, a tireless and passionate advocate, daughter, Associate, and friend. The event […]
$100
Lap Swim – Morning
YWCA York 320 East Market Street, York, PAGolden Waves
YWCA York 320 East Market Street, York, PAFollows the Arthritis Foundation’s guidelines. Gentle moves to improve flexibility, strength, and coordination.
Wet N Wild
YWCA York 320 East Market Street, York, PAShallow water total body workout for adults of all abilities.
Deep Water
YWCA York 320 East Market Street, York, PAExercise in the deep water using floatation belts and water bells with no stress on the joints.
Lap Swim – Afternoon
YWCA York 320 East Market Street, York, PA20-20-20
YWCA York 320 East Market Street, York, PAA total body workout with 20 minute segments of cardiovascular, strength, and stretch routines
Gentle Yoga
VirtualInvite relaxation into your home! Build strength and increase flexibility by connecting basic postures, breath, and thoughtful movement. These classes are suitable for beginners or those with experience. Zoom links […]