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YWCA York’s 2024 Little Hoopers League

Get ready to join the ultimate basketball experience for young players!   Learn and compete in a fun supportive environment. Join the Excitement of Youth Basketball League Competition!   Are […]

$90
Event Series Golden Waves

Golden Waves

YWCA York 320 East Market Street, York, PA

Follows the Arthritis Foundation’s guidelines. Gentle moves to improve flexibility, strength, and coordination.

Event Series Deep Water

Deep Water

YWCA York 320 East Market Street, York, PA

Exercise in the deep water using floatation belts and water bells with no stress on the joints.

Event Series 20-20-20

20-20-20

YWCA York 320 East Market Street, York, PA

A total body workout with 20 minute segments of cardiovascular, strength, and stretch routines

Event Series Gentle Yoga

Gentle Yoga

Virtual

Invite relaxation into your home! Build strength and increase flexibility by connecting basic postures, breath, and thoughtful movement. These classes are suitable for beginners or those with experience. Zoom links […]

Event Series Aqua Fit

Aqua Fit

YWCA York 320 East Market Street, York, PA

High energy class with music. Cardio variety combined with exercise for overall muscle conditioning.

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