ACCESS York Housewarming
YWCA York 320 East Market Street, York, PAHelp us welcome our victims and survivors of domestic violence, sexual assault, and human trafficking, as we expand our emergency housing
Help us welcome our victims and survivors of domestic violence, sexual assault, and human trafficking, as we expand our emergency housing
Follows the Arthritis Foundation’s guidelines. Gentle moves to improve flexibility, strength, and coordination.
Exercise in the deep water using floatation belts and water bells with no stress on the joints.
Classes include a sequence of yoga poses to create a slow unfolding – a journey of self-discovery into the personal and universal connections between mind, body, and spirit. These classes […]
Flow through Yoga, Pilates and Thai-Chi moves in a relaxing atmosphere using the resistance of water.