12 events found.
Family Swim
YWCA York 320 East Market Street, York, PALap Swim – Evening
YWCA York 320 East Market Street, York, PAFamily Swim
YWCA York 320 East Market Street, York, PALap Swim – Morning
YWCA York 320 East Market Street, York, PAGolden Waves
YWCA York 320 East Market Street, York, PAFollows the Arthritis Foundation’s guidelines. Gentle moves to improve flexibility, strength, and coordination.
Wet N Wild
YWCA York 320 East Market Street, York, PAShallow water total body workout for adults of all abilities.
Deep Water
YWCA York 320 East Market Street, York, PAExercise in the deep water using floatation belts and water bells with no stress on the joints.
Lap Swim – Afternoon
YWCA York 320 East Market Street, York, PA20-20-20
YWCA York 320 East Market Street, York, PAA total body workout with 20 minute segments of cardiovascular, strength, and stretch routines
Gentle Yoga
VirtualInvite relaxation into your home! Build strength and increase flexibility by connecting basic postures, breath, and thoughtful movement. These classes are suitable for beginners or those with experience. Zoom links will be sent in the registration confirmation email.
YWCA York’s 2024 Adopt A Family
YWCA York's 2024 Adopt A Family We're thrilled to announce the launch of our 2024 Adopt A Family program, presented by YWCA York's Junior Board. Register now to become a donor and make a difference in the lives of families in need. Don't forget to register by Monday, October 28th. Let's come together and […]