20-20-20
YWCA York 320 East Market Street, York, PAA total body workout with 20 minute segments of cardiovascular, strength, and stretch routines.
A total body workout with 20 minute segments of cardiovascular, strength, and stretch routines.
Flow through Yoga, Pilates and Thai-Chi moves in a relaxing atmosphere using the resistance of water.
Follows the Arthritis Foundation’s guidelines. Gentle moves to improve flexibility, strength, and coordination.
YWCA York's Synchro Swim Team invites you to a mesmerizing performance of Tangled! Experience their remarkable artistry and talent in the world of synchronized swimming.
YWCA York's Synchro Swim Team invites you to a mesmerizing performance of Tangled! Experience their remarkable artistry and talent in the world of synchronized swimming.
YWCA York's Synchro Swim Team invites you to a mesmerizing performance of Tangled! Experience their remarkable artistry and talent in the world of synchronized swimming.