Mindful Waves
YWCA York 320 East Market Street, York, PAFlow through Yoga, Pilates and Thai-Chi moves in a relaxing atmosphere using the resistance of water.
12 events found.
20-20-20
YWCA York 320 East Market Street, York, PAA total body workout with 20 minute segments of cardiovascular, strength, and stretch routines.
Golden Waves
YWCA York 320 East Market Street, York, PAFollows the Arthritis Foundation’s guidelines. Gentle moves to improve flexibility, strength, and coordination.
Family Swim
YWCA York 320 East Market Street, York, PAFamily Swim
YWCA York 320 East Market Street, York, PAJustice Gala
YWCA York 320 East Market Street, York, PAJoin us as we raise awareness and support YWCA York's Anti-Human Trafficking programming, while honoring the late Jessica Hummel, a tireless and passionate advocate, daughter, Associate, and friend. The event […]
$100
Lap Swim – Morning
YWCA York 320 East Market Street, York, PAGolden Waves
YWCA York 320 East Market Street, York, PAFollows the Arthritis Foundation’s guidelines. Gentle moves to improve flexibility, strength, and coordination.
Wet N Wild
YWCA York 320 East Market Street, York, PAShallow water total body workout for adults of all abilities.
Deep Water
YWCA York 320 East Market Street, York, PAExercise in the deep water using floatation belts and water bells with no stress on the joints.
Lap Swim – Afternoon
YWCA York 320 East Market Street, York, PA20-20-20
YWCA York 320 East Market Street, York, PAA total body workout with 20 minute segments of cardiovascular, strength, and stretch routines