YWCA York’s 2024 Little Hoopers League
Get ready to join the ultimate basketball experience for young players! Learn and compete in a fun supportive environment. Join the Excitement of Youth Basketball League Competition! Are […]
Get ready to join the ultimate basketball experience for young players! Learn and compete in a fun supportive environment. Join the Excitement of Youth Basketball League Competition! Are […]
Flow through Yoga, Pilates and Thai-Chi moves in a relaxing atmosphere using the resistance of water.
Lap swimmers join a group workout to improve conditioning and stroke efficiency. Great for triathlon athletes.
Follows the Arthritis Foundation’s guidelines. Gentle moves to improve flexibility, strength, and coordination.
Exercise in the deep water using floatation belts and water bells with no stress on the joints.
Classes include a sequence of yoga poses to create a slow unfolding – a journey of self-discovery into the personal and universal connections between mind, body, and spirit. These classes […]