Golden Waves
YWCA York 320 East Market Street, York, PAFollows the Arthritis Foundation’s guidelines. Gentle moves to improve flexibility, strength, and coordination.
Follows the Arthritis Foundation’s guidelines. Gentle moves to improve flexibility, strength, and coordination.
WALK WITH US IN ENDING MEN'S SEXUAL VIOLENCE AGAINST WOMEN FRIDAY, SEPTEMBER 6TH, 6:00 PM DOWNTOWN YORK CITY, PA YWCA York's 2024 Walk A Mile In Her Shoes® […]
Follows the Arthritis Foundation’s guidelines. Gentle moves to improve flexibility, strength, and coordination.
Shallow water total body workout for adults of all abilities.
Exercise in the deep water using floatation belts and water bells with no stress on the joints.