YWCA York 2024 BIPOC MHMS
We are honored to announce YWCA York's Inaugural 2024 BIPOC Mental Health Awareness Month Symposium in commemoration of the Bebe Moore Campbell National Minority Mental Health Awareness Month, spearheaded by […]
We are honored to announce YWCA York's Inaugural 2024 BIPOC Mental Health Awareness Month Symposium in commemoration of the Bebe Moore Campbell National Minority Mental Health Awareness Month, spearheaded by […]
Follows the Arthritis Foundation’s guidelines. Gentle moves to improve flexibility, strength, and coordination.
Follows the Arthritis Foundation’s guidelines. Gentle moves to improve flexibility, strength, and coordination.
Shallow water total body workout for adults of all abilities.
Exercise in the deep water using floatation belts and water bells with no stress on the joints.