12 events found.
Lap Swim – Morning
YWCA York 320 East Market Street, York, PAAqua Fit
YWCA York 320 East Market Street, York, PAHigh energy class with music. Cardio variety combined with exercise for overall muscle conditioning.
20-20-20
YWCA York 320 East Market Street, York, PAA total body workout with 20 minute segments of cardiovascular, strength, and stretch routines.
Mindful Waves
YWCA York 320 East Market Street, York, PAFlow through Yoga, Pilates and Thai-Chi moves in a relaxing atmosphere using the resistance of water.
Lap Swim – Afternoon
YWCA York 320 East Market Street, York, PALap Swim – Morning
YWCA York 320 East Market Street, York, PAGolden Waves
YWCA York 320 East Market Street, York, PAFollows the Arthritis Foundation’s guidelines. Gentle moves to improve flexibility, strength, and coordination.
Lap Swim – Afternoon
YWCA York 320 East Market Street, York, PAYWCA York: State of Black Life In York Gala
York Histor 121 N. Pershing Ave., York, United StatesState of Black Life in York Gala Presented by: YWCA York’s Racial Justice Committee Join us for a black-tie event aims to educate, empower, and celebrate the resilience of […]
$100