Aqua Fit
YWCA York 320 East Market Street, York, PAHigh energy class with music. Cardio variety combined with exercise for overall muscle conditioning.
12 events found.
20-20-20
YWCA York 320 East Market Street, York, PAA total body workout with 20 minute segments of cardiovascular, strength, and stretch routines.
Mindful Waves
YWCA York 320 East Market Street, York, PAFlow through Yoga, Pilates and Thai-Chi moves in a relaxing atmosphere using the resistance of water.
Lap Swim – Afternoon
YWCA York 320 East Market Street, York, PALap Swim – Morning
YWCA York 320 East Market Street, York, PAGolden Waves
YWCA York 320 East Market Street, York, PAFollows the Arthritis Foundation’s guidelines. Gentle moves to improve flexibility, strength, and coordination.
Lap Swim – Afternoon
YWCA York 320 East Market Street, York, PAFamily Swim
YWCA York 320 East Market Street, York, PALap Swim – Evening
YWCA York 320 East Market Street, York, PAFamily Swim
YWCA York 320 East Market Street, York, PAYWCA York Synchro’s 2025 Crab Feast Fundraiser and Silent Auction
Camp Cann-Edi-On 870 Sheepbridge Road, York Haven, United StatesYWCA York Synchro's 2025 Crab Feast Fundraiser and Silent Auction Empower our amazing youth! Enjoy delicious selections that include: - Crabs - Roasted Vegetables - Corn on The Cob […]